Hi! I'm Mabel,

THIS IS MY STORY

At aged 16, I weighed 118kg. It was the heaviest I had ever been. 

Years of emotional eating led me to put on 10kg every single year.

I struggled to find clothes that fit, wearing the same three t-shirts all year long.

Facing constant mockery from my family and peers, I disgusted by myself. My mood spiralled, and I felt sluggish and lethargic all the time.

To cope with my emotions, I continued using food as a salve, and as much as I wanted to, I didn't know how to curb my emotional eating habits.
 

The tipping point came when my doctor told me to my face that I wouldn't live for very long.
 

Thus began my decade-long journey, starting from my own struggle to find women-centric health and fitness resources.

AMFIT Academy was born out of my desire to make quality transformative health and fitness coaching accessible for women of all sizes.