THIS IS MY STORY
At aged 16, I weighed 118kg. It was the heaviest I had ever been.
Years of emotional eating led me to put on 10kg every single year.
I struggled to find clothes that fit, wearing the same three t-shirts all year long.
Facing constant mockery from my family and peers, I disgusted by myself. My mood spiralled, and I felt sluggish and lethargic all the time.
To cope with my emotions, I continued using food as a salve, and as much as I wanted to, I didn't know how to curb my emotional eating habits.
The tipping point came when my doctor told me to my face that I wouldn't live for very long.
Thus began my decade-long journey, starting from my own struggle to find women-centric health and fitness resources.
AMFIT Academy was born out of my desire to make quality transformative health and fitness coaching accessible for women of all sizes.
An inch of movement will bring you closer
to your goals than a mile of intention.”
― Steve Maraboli
Choose your focus
Listen to what clients have to say
Let the results do the talking. Hear what clients have to say about AMFIT.
AMFIT by Mabel loh
1:1 PERSONAL FITNESS COACHING FOR WOMEN
Available online and in-person
Raffles Place | Marina Bay
The Sail @ Marina Bay
2 Marina Boulevard
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