WHAT I DO
Whether you're just getting started or an experienced lifter wanting to optimize your exercise routine, I'll develop a full strength training program tailored to you.
We take into account your fitness goals, exercise history, problematic pains and ease your fears of injuries.
Make fitness an integral part of your life, with ease.
LATEST PROMOTION
Health & fitness coaching bundle
@ only $249 (Worth $499)
online consultation & assessment
An evaluative consultation will be conducted online to understand your fitness, nutrition and lifestyle habits. We then map out your unique health and fitness blueprint, providing detailed analysis in a 10-page report.
1-to-1 Onsite ASSESSMENT &
pt session
In just one session, learn the basics compound movements for strong foundations in strength training. A full assessment of your posture and movement patterns will be conducted. Learn what works best for your body and right techniques to optimize results!
online health coaching session
An online health coaching session concludes this package, with a review of findings and recommendations for optimising your fitness, lifestyle and nutrition habits. Create your personalised plan for a healthier life.
Fitness & Health Coaching Bundle
Now only $249
(U.P. $499)
WHAT;S INCLUDED:
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Pre-training consultation & needs analysis
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Fitness nutrition evaluation and lifestyle assessment
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Onsite 1-to-1 personal training
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Online health coaching
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Comprehensive 10-page report detailing findings and suggestions to achieve health & fitness goals
Limited time offer. T&Cs apply.
AMFIT by Mabel loh
1:1 PERSONAL FITNESS COACHING FOR WOMEN
Available online and in-person
Raffles Place | Marina Bay
GET IN TOUCH
To submit any enquiries, simply fill up the form below. We will get back to you soon!